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Get ready to take the field with conditioning and endurance training with coaches Angie, Meghan and Chris. Monday, Tuesday & Thursday from 4:00-5:00pm
We take the field starting February 20th. Practice is Monday-Thursday from 3:30 - 5:00pm on the Woodland Practice Field behind Woodland Middle School..
Please review the Training Center at the bottom of this page for some off-field training tips.
A great opportunity to learn or improve your skills in the fastest growing sport in America. Get ready to take the field with conditioning and endurance training with coaches Angie, Meghan and Chris. Monday, Tuesday & Thursday from 4:00-5:00pm at Tennessee Performance Volleyball, 1850 General George Patton Drive, Franklin TN
We take the field starting February 20th. Practice is Monday-Thursday from 3:30 – 5:00pm on the Woodland Practice Field behind Woodland Middle School.
Game Schedule to be finalized
Woodland Girls Lacrosse is a feeder program into Ravenwood High School Girls Lacrosse. We build on that relationship with current and past players, parents and coaches who give their time back to contribute to the success of Woodland Girls Lacrosse.
We use GameChanger to keep our lacrosse family up to date. Click here for the App
The primary goal of Woodland Lacrosse is to build self-confidence, to be part of a team and to provide the skills necessary to play competitively at the High School level. The importance of hard work, commitment, and teamwork both on and off the field at this level shows great gains. Fall Ball, Winter Conditioning, Skills and Drills and a competitive season are what we provide, the rest is up to you.
Skills & Drills – August 25th – September 29th
5:30 – 6:30 Thursdays
Fall Ball – October 3 – November 16, 2022
3:30 – 5:00 (Mon & Wed) Crockett Indoor Arena (CIA)
3:30 – 5:00 (Tues & Thurs) Woodland Practice Field (WPS)
Winter Conditioning – November 29 – January 26
4:00 – 5:00 (Tues & Thurs) Tennessee Performance Volleyball
Winter Workout & Sticks – Jan 30 – Feb 16
4:00 – 5:00 (Tues & Thurs) Tennessee Performance Volleyball
Spring Season – Jan 30 – April
HOW TO CRADLE
The basics on how to cradle. We do not give a badge for cradling as this is the most fundamental aspect of lacrosse.
STANCE BADGE (Level 1)
Every great player will tell you the importance of a confident stance. The level 1 Stance badge is designed to build confidence.
PASSING BADGE (Level 1)
Pass, Catch, Throw, now you are on the road to playing lacrosse. Try to achieve Gold status by using both hands for this badge.