Woodland Lacrosse

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WOODLAND LACROSSE WOODLAND LACROSSE
Skills, Drills & Mini Games

Aug 15 - Sept 28 Tuesday's & Thursdays from 5:30-7pm at the at the woodland practice field under the new lights.  Fast paced drills and mini games for beginners and experienced players.  This is 14 sessions for $150/player and staff will consist of Woodland Coaches and Ravenwood High School Mentors.

Practice and games

We take the field starting February 20th.  Practice is Monday-Thursday from 3:30 - 5:00pm on the Woodland Practice Field behind Woodland Middle School.

TRAINING

Please review the Training Center at the bottom of this page for some off-field training tips.

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Skills, Drills & Mini Games

Skills Drills & Mini Games

August 15th Thru Septembert 28th Monday's & Thursday's 5:30-7:00pm
Woodland Practice field

A great opportunity to learn or improve your skills in the fastest growing sport in America.   Come kick off the 2023/24 season with Woodland coaches and Mentors from Ravenwood High School.  Our goal is to bring a fun, supportive and professional atmosphere to every practice.  Practice will be under the new lights at the Woodland Middle School practice field.

Fall Ball & Winter Conditioning

October - November- January - February

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OUR TEAM

Woodland Girls Lacrosse is a feeder program into Ravenwood High School Girls Lacrosse.   We build on that relationship with current and past players, parents and coaches who give their time back to contribute to the success of Woodland Girls Lacrosse.

We use GameChanger to keep our lacrosse family up to date. Click here for the App

WOODLAND LACROSSE WOODLAND LACROSSE

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our training

The primary goal of Woodland Lacrosse is to build self-confidence, to be part of a team and to provide the skills necessary to play competitively at the High School level.  The importance of hard work, commitment, and teamwork both on and off the field at this level shows great gains.  Fall Ball, Winter Conditioning, Skills and Drills and a competitive season are what we provide, the rest is up to you.

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Our Schedule

Fall 2023

Skills & Drills – August 15th – September 28th

5:30-7:00pm Tuesdays & Thursdays 

Woodland Practice Field

Fall Ball 

October 3 – November 16, 2023

3:30 – 5:00 (Mon & Wed) Woodland Practice Field (WPF)

3:30 – 5:00 (Wed) Crockett Indoor Arena (CIA)

Winter 2023/2024 TBD

Winter Conditioning – November 28 – January 25

3:45 – 4:45 (Tues & Thurs) Legacy Courts, Franklin TN

Winter Workout & Sticks – November 28 – December 14

3:30 – 5:00 (Wednesday) Crockett Indoor Arena, Crockett Park

Spring Season 2024

Spring Season – Jan 30 – April 2024

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TRAINING CENTER

HOW TO CRADLE

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The basics on how to cradle.  We do not give a badge for cradling as this is the most fundamental aspect of lacrosse.

STANCE BADGE (Level 1)

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Every great player will tell you the importance of a confident stance.  The level 1 Stance badge is designed to build confidence.

PASSING BADGE (Level 1)

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Pass, Catch, Throw, now you are on the road to playing lacrosse.  Try to achieve Gold status by using both hands for this badge.